Dance and Body Image CPD workshop with Hungry to Move.

This workshop invites dancers, dance teachers, and movement practitioners to explore the complex relationship between dance and body image. Drawing on insights from the Hungry 2 Dance project,  participants will be guided through a series of discussions, creative reflections, and practical tools to support positive body image in dance environments.

What to Expect:

• Reflections from research: Explore findings and themes from the Hungry 2 Dance project.

• Understanding body image: Gain an informative overview of what body image is - how it develops, the factors that influence it, and how dance culture and language can shape perceptions of the body.

• Practical application: Learn evidence-informed strategies, language shifts, and tools to help foster body acceptance and self-compassion in yourself and/or your students.

Creative exploration: Use movement and reflective exercises to embody new perspectives on body image and wellbeing in dance.